The Importance of Physical Balance in Living a Long, Active Life

There’s a short list of things you’re likely taking advantage of right now. But don’t worry, I’m not judging; in fact, I’m doing it too. It’s only normal to breathe or blink without thinking about it, but we don’t notice our sense of balance until it’s not working like it should. Balance is an underratedContinue reading “The Importance of Physical Balance in Living a Long, Active Life”